Are you currently an expecting mother who is still smoking cigarettes? Do you want to stop smoking while pregnant? Wonderful, you are doing the most wonderful thing you can to defend the well being of your child. Make no bones about it; cigarette smoking can be devastating to your child both when you are pregnant and after the delivery. But you would like to quit smoking during pregnancy, so good for you!
For starters, please, do not beat yourself up about smoking while pregnant. You are not an awful person; you just have a bad habit. And just the fact that you are reading this write-up demonstrates you want to do what’s right for your baby. So let’s see what we can do to put an end to your smoking habit for good and help you quit smoking during pregnancy.
Women that are pregnant who attempt to stop smoking have to face quite a few smoking cessation options. But as an expecting mother you will need to go with a quitting smoking method that fulfills your requirements. Exactly what are your requirements? Well, you will need to be sure your baby is kept safe so you need to ensure that you choose a strategy to give up smoking that is:
-All natural: You must make sure you are avoiding chemicals or substances that could hurt your baby.
-Extremely effective: You don’t have the time to attempt several attempts at giving up cigarette smoking.
-Succeeds fast: Time is off the essence; the sooner you stop smoking during pregnancy the less threat you put on your child.
So is there a way to give up smoking that fulfills all of these requirements? Without a doubt there is but let’s have a look at a couple of other ways to quit smoking which you, being a pregnant woman, definitely really need to avoid like the plague.
For starters do not even attempt to give up smoking “cold turkey”. Attempting to quit without any help provides you with a very low potential for being successful. Next, rule out quitting smoking medications as these are simply not safe in pregnancy. Finally, forget nicotine replacement therapies like the patch. They work by providing nicotine into the body and you want to keep away from nicotine while pregnant. So steer clear of these methods to stop smoking while pregnant.
Seeing that we have eliminated the unsafe ways to stop smoking what is left? It looks like we now have taken everything off the plate. But we have not at all there exists one quitting smoking method that we have remaining and it meets all the criteria we have listed above. What is it?
Hypnotherapy, particularly NLP based hypnotherapy. NLP stands for Neuro Linguistic Programming. And it’s the most effective way for expecting mothers to quit the smoking habit. It satisfies every one of the necessary criteria: as a type of hypnotherapy it’s all natural; it is quite effective and it has a high success rate, also it works quickly. It also has the added benefit of being really easy to use; you do not have to see an expert to stop smoking while pregnant with NLP. With NLP all you’ve got to do is listen to a specially programmed audio recording to quit cigarette smoking. NLP is the obvious way to stop smoking while pregnant so look into NLP as your quitting smoking technique during pregnancy.Filed under Uncategorized | Tags: NLP, Pregnancy, pregnant, quit smoking, stop smoking | Comments Off
In the course of its several phases of growth, your fetus will get all its vital nutrients from you. From the diet you eat, the water you consume to the air you take in will help promote the development of your child into a healthy one. Naturally, this suggests that there’s absolutely no room for damaging cigarettes and the effects of smoking. Being pregnant is the time to stop cigarette smoking for the reason that smoking and pregnancy simply do not go together.
Cigarette smoke contains many harsh chemicals that are released by way of burning the tobacco and its many additives. The smoke includes tar consisting of in excess of 4,000 chemicals and 60 of which are identified to result in cancer. Also, you could be surprised to find out that the smoke of cigarettes comes with acetylene, ammonia, benzene, cyanide, formaldehyde and methanol. The hazards attributable to these unsafe chemicals are not simply detrimental to the developing fetus but also to the expecting mother.
Some other effects linked to smoking and pregnancy include:
1. Ectopic Pregnancy – This occurs once the pregnancy atypically develops outside of the uterus. In many cases, the egg develops while in the fallopian tube also in exceptional situations it may develop while in the ovary, the belly or cervix. Expecting mothers who smoke have great risk of developing ectopic pregnancies though there are other possible causes.
2. Cleft Lip or Cleft Palate – This specific birth defect is common, affecting 1 in every 700 born newborns in the United States annually. A cleft develops when there’s a split in the baby’s lip or a missing part on the baby’s mouth area (palate). This tends to have an impact on the baby’s appearance though it could possibly be fixed by having a surgery.
3. Reduced Birth Weight – Should the bodyweight of a new born infant is under 5 pounds 8 ounces, then it’s regarded as low birth weight. Using tobacco can double the threats of having a baby with low birth weight which could certainly bring about other problems like mental retardation, cerebral palsy and worse yet, death.
4. Sudden Infant Death Syndrome – Generally known as as crib death. This can be due to the smoking of cigarettes before and after the delivery of the infant. SIDS is an inexplicable abrupt death of an infant or new born aging beneath 12 months.
5. Stillbirth (the infant passes away previous to its delivery) – This is due to poor fetal growth. Women who smoke cigarettes ordinarily have an increased risk of having an infant that develops very slowly.
6. Premature Labor and Delivery – Smoking cigarettes is among the significant reasons behind premature delivery (the infant is born prior to its anticipated date of birth).
Even after birth your son or daughter can suffer from the effects of smoking during pregnancy. Maternity cigarette smoking also can have long lasting side effects on the child’s advancement that could include bronchial asthma, behavioral troubles and learning handicaps. However these are usually averted when you quit smoking during pregnancy and after as well.Filed under Uncategorized | Tags: cigarettes, Pregnancy, pregnant, quit smoking, smoking, stop smoking | Comments Off
If you haven’t heard the news yet, we are pregnant!!! This is such a blessing because we had been trying to get pregnant since the fall of 2008. It has been a journey of faith, and we feel God is blessing us tremendously by answering our prayers.
My wife told me the news on a night that I was leaving for a Chick Fil A opening in Nashville, TN. While I was feverishly packing up, she asked me to come in our room for a second. She gave me a card that said, “we’ll miss you while you are gone.” My immediate thought was, “typo”. And then it registered… “WE”??? “REALLY”??!!!!????!!!! We hugged and laughed and cried together all at the same time. It was a precious moment that I’ll never forget.
Then, I packed up my car and drove 4 hours away for 2 days, leaving my pregnant wife behind to go score some free chicken. I know. Crazy, right? Because of some health complications she had as a child, my wife wanted to keep the news to ourselves until we were further along in the pregnancy. But, we are now nearly 13 weeks and everything is going great! We’re still praying for a healthy pregnancy and baby.
So, as I take care of my sleepy, nauseous wife, we are looking forward to the great adventure of parenting that lies in front of us.
Watch the video below to see our church’s reaction to telling the news (a few in the room knew already and several folks were absent for the big news, but still a lot of fun!). Hooray! In September, we’ll finally get to use some of these baby blankets!Filed under Pregnancy, Videos | Tags: Pregnancy, pregnant | Comment (0)